Mental Insights
Mental Insights
Brendan Cutuli
EP#40: Habits, Mindfulness & Emotions | Nelson Lee
51 minutes Posted Sep 11, 2019 at 12:00 pm.
0:00
51:34
Download MP3
Show notes
Nelson Lee has overcame the likes of anxiety, OCD, and depression. Nelson knows how tough it can be to navigate through these mental health challenges and wants to assist others who experience what he has. Nelson created building brain waves in order to provide resources and coach others to a healthy lifestyle. He has a great understanding on the topics of mindfulness, emotions and healthy habits.

You can contact Nelson here:
https://www.buildingbrainwaves.com/
https://www.instagram.com/buildingbrainwaves/

Where to find and contact me:
https://www.instagram.com/cutulib/
https://www.facebook.com/brendan.cutuli
https://www.linkedin.com/in/brendan-cutuli-561506132/
https://www.brendancutuli.com