On this week's "Mental Health Timeout," Natalie Pierre talks to University at Buffalo point guard Hanna Hall about the importance of balance and self-care, after her pursuit of perfection put her on an unexpected path.

Every other #MentalHealthMonday during the Coronavirus pandemic, Natalie -- co-founder of The Mental Game 501(c)(3) -- is having a conversation about mental health with people from the sports world.

You can also watch the "Mental Health Timeout" podcast on YouTube and Instagram.