
Discussion of suicide, and remembering Cheslie Kryst on the one year anniversary of her suicide.
Jan 30, 2023
4 min

In this episode I discuss the most common types of depression, which are, clinical depression, persistent depressive disorder, bipolar disorder, bipolar 2 disorder, and postpartum depression.
Jan 26, 2023
7 min

“Disregarding your mental health is like attempting to drive a car with a failing engine. You need time-ups just like your vehicle and yours are more important”
Jan 13, 2023
3 min

This episode discusses the BIPOC community and the many barriers to mental health access including stigmas.
Jan 6, 2023
4 min

In recent years there has been an increasing acknowledgment regarding the importance the role of mental health plays on an individuals overall health and well-being. Mental health should be a daily topic not just a topic when celebrities commit suicide or there are jaw-dropping crimes on social media.
Jan 6, 2023
1 min