Mental Health Matchmaker
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Building Bridges Psychotherapy
Unpacking Guilt, Shame, and Self-Esteem Issues | Jon, Registered Psychotherapist
28 minutes Posted Nov 6, 2024 at 5:56 pm.
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BOOK A SESSION WITH JON HERE.

Locations: Mississauga and Phone/Video
Disciplines: Individual Therapy, Couple Therapy, and Family Therapy

Top Specialties: Guilt & Shame, Depression & Anxiety, Trauma, Self-Esteem & Confidence, and Relationship Issues


Jon works with a diverse range of clients on a wide variety of concerns. With a calm and gentle approach, Jon fosters a collaborative, supportive space where clients feel safe to explore their goals. He prioritizes creating an environment of curiosity, encouraging clients to share their unique perspectives and experiences openly. Jon's focus goes beyond helping clients manage day-to-day challenges—he empowers them to truly thrive. Jon tailors his approach to meet each client’s individual needs. In couple and family counseling, he maintains a neutral stance, focusing on improving the relationship as a whole rather than siding with any one individual. Jon sincerely believes in the potential for growth and transformation in every client.


**Please note that each of these therapists is fully trained and licensed. If you’re looking for someone whose services are covered by your insurance, check their profile for full details.**

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