<p>A more suitable episode title is probably HOW COVID will change us.  None of us actually know what's coming next, but we can be sure of one thing-this world will not be the same.  We won't be the same.  Jon Hershfield LMFT joins Shmuel to talk about how we hope COVID changes us for the better, how this experience looks different for those who are already dealing with anxiety, and....frolicking in fields..? You'll see.
As always you can support us by rating, reviewing, and subscribing. Tell your friends...from a distance ;)
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E8 Matters of the Heart: Part I with Dr. Daniel Ambinder

Mental health is everywhere. Period. The human experience; work, hobbies, interests, entertainment, challenges, relationships etc. is unique and seen through our own individual 'lenses'. Take a journey through these experiences together with a mental health professional (me!), his dry wit, and guests from across the landscape of everyday life he convinced to join him as they have candid conversations- all through the lens of mental health. Almost like you do...but recorded. No corn or dads were harmed during production.

Obvious statement: Listening to this podcast, while meaningful and entertaining, does not come close to replacing professional support.  Please feel encouraged to seek proper care if you are struggling. Please do not take us super seriously...we don't :) We can always be reached at www.cbtbaltimore.com