<p>Listen to the Mental Health Journey of Manrpeet &amp; how social anxiety &amp; adjustment disorder affected him and the role of therapy in his recovery.</p>

Mental Blossoms S2E3 - Ishika's Journey with overwhelming emotions & undiagnosed emotions

Stress has become a part of our lives in one way or another. As the world is becoming a lonelier place, we want to deal with it all by ourselves. This has led to a lot of mental health issues. Good Lives aims at helping you find the right guidance about keeping your mental health upright.

In these Podcast episodes, we talk to various mental health experts and therapists, to equip you to fight the battles against mental health problems faced by you or your near ones.