Hi ladies, welcome back! Prostaglandins may be the culprit to your period issues such as cramps, nausea, vomiting, diarrhea, and headaches! This episode dives into the three types of prostaglandins : PgE1, PgE2, and PgE3 and their direct connection with our Omega-3:Omegas-6 ratios. Great news is we can do some simple dietary changes to help support this bodily process and see changes in our menstrual cycle. Tuen in to find out all the deets!
<a href="https://www.drmadalyn.com/email-opt-in">Click to get on the email list for special offers and discounts!</a>
<a href="https://www.drmadalyn.com/menstrual-memoirs-opt-in">Click to download your free period journal!</a>
<a href="https://www.shethinx.com/pages/leader-madalyndc?utm_source=leader">Click to get $10 off period panties!</a>
<a href="https://www.instagram.com/dr.madalyndc">Click to connect on Instagram!</a>

10 Sex/life take aways

Where we are talking menstrual cycles, feminine energy, connection, and lifestyle. 

I'll be sharing education to help you navigate being a sovereign being in this modern day world, knowledge I've learned through education and exploration and as well as personal experiences. Guests will be joining us to share their journeys as well.

If you've been feeling disconnected from your body and soul, or like they are just working against you then you are in the right place.

As you are enjoying the podcast please rate it, review it, and share with other souls.