Here are the things to expect in the episode:
- Dealing with a difficult mother-daughter relationships
- How relationship issues affect body image and relationship with food
- The evolution of shame in women
- Karen’s new book about shame
- And much more!
About Karen C.L. Anderson:
Karen C.L. Anderson is a master-certified life coach and author for women who want to take care of themselves in the troubled relationship they have with their mothers and/or change the way they experience that relationship. She is the author of several books, including Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration, and The Difficult Mother-Daughter Relations Journal.
Connect with Karen C.L. Anderson!
Website: http://kclanderson.com
Facebook: https://www.facebook.com/KCLAnderson
Instagram: https://www.instagram.com/kclanderson/
TikTok: https://www.tiktok.com/@kclanderson
About Jeanne:
Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.
Connect with Jeanne Andrus!
Talk with Me: https://mg.menopause.guru/book-invitation
Website: https://menopausematterspodcast.com/
Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast
Free Sleep tips: https://menopausematterspodcast.com/sleep
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