Here are the things to expect in the episode:

• Recognizing you still have a lot of time on your hands in your 50s - it’s almost a lifetime!
• The physical and emotional changes women go through in menopause
• How to reinvent your identity statement and shed your limiting beliefs
• Creating a vision board that is in alignment with your values.
• And much more!

About Rosemary Carminati:

Certified trainer at Elite Mentorship Training Academy, Certified trainer at Elite Mentorship Training Academy and Owner at Healthy Connections, LLC

Connect with Rosemary!

Website: https://www.yourtransformationtrainer.com

LinkedIn: https://www.linkedin.com/in/rosemary-c

Facebook: https://www.facebook.com/profile.php?id=100020309200393

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

Connect with Jeanne Andrus!

Website: https://menopausematterspodcast.com/
Facebook: https://facebook.com/menopausematterspodcast.com
Free Sleep tips: https://menopausematterspodcast.com/sleep