Here are the things to expect in the episode:
- The importance of curiosity to improving your well-being
- Fear and how it affects menopause
- The value of education and learning
- And much more!
About Dr. Joni:
I created my FLOW process (Find your way, Love yourself enough, Own the tools and strategies, Wellness practices to live your best life), began implementing FLOW into my own life, and experienced firsthand the impact it made on my journey back to wholeness.
Now, through a blend of art and science, I help women bring their body + energy back into harmony and implement the FLOW process into their lives as well.
Connect with Dr. Joni!
Website: https://www.flowwithdrjoni.com/
Facebook: https://www.facebook.com/FLOWwithDrJoni
Instagram: https://www.instagram.com/FLOWwithDrJoni
Connect with Jeanne Andrus!
Website: https://menopausematterspodcast.com/
Facebook: https://www.facebook.com/Menopause-Matters-The-Podcast-103587719192999
Email: [email protected]
Get Jeanne’s books here!
https://menopausematterspodcast.com/justmeagain
https://menopausematterspodcast.com/whereismywife
Get your free Sleep Tips download!
