Hello friends... In this episode I am joined by our very first guest - Harry. Harry and I talk all things Mens Mental Health, pressures faced through social media and how we, as a couple, talk to one another about our own Mental Health.
Mending Mindsets is a podcast about mental health and encouraging positive wellbeing. I'm on a mission to break the stigmas and stereotypes that surround mental health. Throughout the series we'll be joined by a range of guests from experts to those sharing their personal experiences.
Want to be involved? Get in touch:
- Helpful UK Resources -
The Mental Health Foundation: https://mentalhealth.org.uk
Mind: https://mind.org.uk/need-urgent-help/using-this-tool
Not in a safe place to speak? Access free 24/7 support via text, text SHOUT to 85258: https://giveusashout.org/
