What happens when you stop doing things virtually and actually show up for each other?


Jon, Will, and returning MTM guest David Valadez reflect on a weekend in Colorado Springs that started with an excruciating Spartan 10K — 7 miles of mud, hills, b...

Navy SEAL Jocko Willink on discipline, ownership, and the freedom on the other side (an MTM Short)

Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.

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