Most people try to change their performance.
Mark Divine changed his identity.
In this episode, Jon Macaskill shares key insights from a powerful conversation with former Navy SEAL Commander and SEALFIT founder Mark Divine—breaking down the mental shi...

Men's body dysmorphia: uncovering this deep secret. W/ Kyle Ridley

Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.

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