Mastering Crucial Conversations from Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

Jon Macaskill & Will Schneider

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Mastering Crucial Conversations

59 minutes Posted Feb 13, 2023 at 10:00 am.

) Mastering Crucial Conversations

) Jon leads Opening Grounding Practice (~2 min)

) What is a crucial conversation?

) How do we effectively navigate a crucial conversation?

) Regulating emotion through STEA

) What is the actual goal of this conversation?

) Ensuring safety

) STATE

) Why do we suck at these conversations?

) Why mindfulness?

) Will leads Closing Practice (~1 min)

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Today Jon and Will have a crucial conversation... about crucial conversations! What are they? How do we approach them? Why do we suck at them so much?

//TIMESTAMPS

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//WHERE YOU CAN FIND US

Website - http://mentalkingmindfulness.com/

Listen on Spotify - https://bit.ly/MTM-Podcast

Listen on Apple Podcast - https://bit.ly/MTM_Apple_Podcast

Watch on YouTube - https://youtube.com/@mentalkingmindfulness

Instagram - https://www.instagram.com/mentalkingmindfulness

Follow Will - https://www.instagram.com/willnotfear/

Follow Jon - https://www.linkedin.com/in/jonmacaskill

Join the MTM Facebook Group - https://www.facebook.com/groups/153173176744665

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