This was one of our most popular episodes early on - Mindfulness and Sex?!  Oh yeah - there's a lot going on here and a LOT of benefits of practicing mindfulness - some may even benefit you and yours in the bedroom!  Just sayin!
If you didn't listen before, you can definitely learn something here... and if you DID listen before, we're sure you could benefit from listening again!

The Beginner's Mindset (Re-Release)

Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.

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