Men Talking Mindfulness
Men Talking Mindfulness
Jon Macaskill & Will Schneider
The Power of Accountability
1 hour 2 minutes Posted Jan 18, 2022 at 10:00 am.
Welcome to Season 4 and 2022! 
How we spent our breaks and updates on MTM 
Jon leads the Opening Grounding Practice  
What does accountability mean 
Jon gets nerdy with the stats 
How do we set up achievable goals? 
Jon discovers he can’t move his webcam 
Using Gary W. Kellar’s One Thing method to determine goals 
Why an Accountability Buddy matters 
How to choose your Buddy and what that can look like 
We’re writing a book and we need you to hold us accountable 
Personal examples of our goals past and present 
What is your why? 
Will leads Closing Grounding Practice 
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Show notes
Jon and Will are back for Season 4 - starting with the Power of Accountability.  
Have you ever set a goal for yourself only to fall short or quit along the way?  
Have you ever tried to achieve that same goal with someone holding you accountable?  
Jon and Will discuss that and much more on this next episode of Men Talking Mindfulness!  
Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic https://soundcloud.com/aminemaxwell Creative Commons —   Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE