FEELING SERIES RECAPWithin this episode we recap the last five weeks of our series on Men and our feelings. Our discussion lead us too: ➡️ Reacting vs Responding➡️ the physiology of our nervous system as related to our emotions ➡️ how we are emotional being at our core. ➡️ emotional non-bias ➡️ how mindfulness raises our EQ➡️ Emotional expression. ➡️ Celebrating our MTM podcast launch. So you can listen anywhere and easily share these conversations with your loved-ones. And thank you Dale Carnegie for reminding us : “When dealing with people, remember you are not dealing with creatures of logic but creatures of emotion”See you next week. Thank you for showing up. All with co-host @mindful_frogman. Opening and closing Music: Malecon by Soyb & Amine Maxwellhttps://soundcloud.com/soybmusic​https://soundcloud.com/aminemaxwell​Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/al-malecon​Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE