Men Are Nuts
Men are Nuts
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Rob Shenton on Mental Resilience talks us through his battle with depression and PTSD
48 minutes
Posted Feb 21, 2020 at 8:05 pm.
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Robs inspiring chat about his life as an Army Officer. His ultra marathons the toughest and highest in world and how running helps him cope with his thoughts.
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Jen Tiller, The Breathing Coach, founder of the Healerzone Academy talks about anxiety and asthma
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Professional basketball player Anastasios Traianos talks about pressures and stress as an athlete
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