On today’s episode I have Clayton Cartwright, PT, and Safety Management Consultant with MEMIC here to discuss why good movement matters and how using body mechanics, like proper alignment and good balance when moving can help reduce stress, fatigue, and increase health.

Motion is Lotion - When Good Movement Is Not Possible - Clayton Cartwright

Because safety is more than just a policy, practice, or personal protective equipment, the MEMIC Safety Experts Podcast hosted by Peter Koch will interview industry leaders every two weeks on the trends, tools, and techniques that are tried, tested, or emerging in the world of workplace safety. What you learn could save your life or the life of a friend or coworker, or at least save everyone from a few unnecessary cuts, burns and bruises. Make your work, and world, a safer place.