Show notes
A charming introduction to Podcast host Jus Dré. Speaking on his love for poetry, he reads you a good poem and gives his analysis, moving on to cool sleep science facts, that bring light to important questions such as why is sleep important? What are the risks of not getting enough sleep? Why do we dream? With random sleep notes and a warm, soothing voice, Dré takes listeners on a smooth ride to Sleepytown, also sharing the dreams and nightmares of people online and detailing a bizarre dream of his own from his earlier yearsTimestamp:0:00 Intro3:48 "Sun Burn" by Cody Roach6:33 My Analysis9:41 Why Sleep?11:29 Adenosine12:30 Sleep Deprivation and Sleep Deficiency14:25 Fatal Familial Insomnia (FFI)17:33 Sleep is Critical, don't ya know?19:17 The Body Clock23:00 Hypersomnia25:33 Lucid Dreaming29:42 Nightmares31:05 Dream for what?32:27 Here for YOU36:10 Recorded Experiences42:05 An Article by Science Daily46:15 Terror in the Kitchen50:18 OutroMusic by Jus Dré: Jus A Poet - YouTube
