Today, on Episode 7 of the podcast, I'll be discussing. Why do we love being scared, consistent with the description above, when we get scared, our bodies will go into fight, flight, or freeze mode; but, even though we are cognitively lazy, our brains are good at what they do — so, if we are in a setting where we get a “safe” fright (e.g. watching a horror film, visiting a haunted house, or playing a scary video game) our brains will quickly evaluate the situation and tell us that we’re free from risk. Our bodies calm and many of us subsequently enjoy the experience. Thus, many of us are actually seeking "controlled" fear and suspense, because we know we are safe.