Affirmations have been used for centuries but have grown in popularity recently. They can be defined as&nbsp; words or phrases that evoke a positive state of mind. However, they also have serious scientific backing in the form of neuro-linguistic programming.&nbsp; In this episode, we share the importance of affirmations, our journey with them, how to practice them, and some of our favorites. You don't want to miss this episode!
Sources referenced in this episode
Article: <a href="https://www.noomii.com/articles/2437-the-history-of-affirmations">https://www.noomii.com/articles/2437-the-history-of-affirmations</a>
Patrice recommended oracle cards: <a href="https://www.amazon.com/African-Goddess-Rising-Oracle-Guidebook/dp/1401963102/ref=sr_1_1?crid=3E7S4KHFE2130&amp;keywords=abiola+abrams+oracle+cards&amp;qid=1648612924&amp;sprefix=abiola+%2Caps%2C158&amp;sr=8-1">https://www.amazon.com/African-Goddess-Rising-Oracle-Guidebook/dp/1401963102/ref=sr_1_1?crid=3E7S4KHFE2130&amp;keywords=abiola+abrams+oracle+cards&amp;qid=1648612924&amp;sprefix=abiola+%2Caps%2C158&amp;sr=8-1</a>

S2: E31 How to Visualize

Shayla and Patrice are two Melanated Intellects that have been friends for a few years after meeting in Corporate America. They are here to provide a safe place to discuss everyday melanated topics while bringing a distinct intellectual perspective. Shayla is a laid-back outside of the box thinker while Patrice is a smart and sassy creative. They both are passionate about the melanated community. They may not always agree, but they always have a good time. Make sure you tune in!!