In today’s episode, Meet Bridget welcomes Lara Reaves Mofidi, an eating disorder coach and holistic nutritionist.  She’s on a  mission to increase awareness and educate the public about eating disorders and the journey of recovery.

In this episode, Lara shares her childhood experiences while growing up, being a student athlete and the pressures along with it, her relationships and what makes her happy. We also talk about her struggles with body image, alcoholism and eating disorders. And lastly, making a beautiful and meaningful existence despite life’s ordeal.

Head over to meetbridget.com for full show notes.