Sometimes it's hard to show up for yourself and be intentional about your decisions and actions. Maybe you are fighting with external expectations or living on autopilot. How can you move forward when you feel stuck? In this episode, we talk about what showing up for ourselves looks like and what stops us from doing it consistently. And of course, we celebrate the ways that we do show up and leave you with a few practical tips for your journey. How are you showing up for yourselves this year? We'd love for you to share!
In the last episode, we played 21 questions (or so) for you to get to know us a little better. We talked about dreams, ducks, desert-dry phones and a whole lot more. If you haven't listened to it yet, you should.&nbsp;
 
Q: So wa you doin' on Monday?&nbsp;&nbsp;
A: Meeno!
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S1|EP3|Meeno bout your Easter weekend| Growing up Virgin Islands: Part 1

Meeno is a curious, heart-centred podcast where cousins, Safiya and Rea Vanterpool, explore identity, culture, and becoming—through the lens of Caribbean life and honest conversation. We explore our interests through learning and educating, because we doh know—and we wan’ know.

Whether you’re from the islands, in the diaspora, or simply seeking deeper connection to yourself and others, Meeno invites you into a slow, thoughtful dialogue—one that sounds like home, even if you’re still figuring out where that is.