For notes, please refer to <a href="http://mikemccallister.com/2020/08/24/creative-ways-to-practice-mindfulness-at-your-workplace-even-when-you-have-a-hectic-work-schedule/">http://mikemccallister.com/2020/08/24/creative-ways-to-practice-mindfulness-at-your-workplace-even-when-you-have-a-hectic-work-schedule/</a>
In his book – How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment (Buddha on the Inside Book 3), he discusses various other approaches you can use to increase mindfulness. Get your copy and see your productivity at work increase rapidly - <a href="https://www.mikemccallister.com/books" rel="ugc noopener noreferrer" target="_blank">www.mikemccallister.com/books</a>
Get your friends and family to practice mindfulness too using the widely acclaimed The Ultimate Inner Peace Affirmation Audio Series To Attain Nirvana for FREE! - <a href="https://www.mikemccallister.com/free" rel="ugc noopener noreferrer" target="_blank">www.mikemccallister.com/free</a>

S1 E7: How to Creatively Get Your Team Members To Practice Mindfulness Without Them Even Knowing It

Simple and Easy Meditation and Mindfulness by Mike McCallister