Mediate + Visualize with Irena
Irena Miller
Add to My Podcasts
Episodes
About
Reviews
Promote
Grounding Visualization
4 minutes
Posted Aug 4, 2017 at 1:16 am.
0:00
4:27
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
Scattered, lost, feeling super sensitive? Use this visualization to ground and protect yourself. ๐๐โบ๏ธ๐๐
Previous
Welcome to Yoga with Irena
Next
Around angry people? Try thisโบ๏ธ
โ See all 19 episodes of Mediate + Visualize with Irena