Sadie and Sausha dive into a conversation on amino acids. What are they? Why are they important? How do you get them? Please follow, rate and review our podcast!&nbsp; Follow us on <a href="https://twitter.com/MTKstaff" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.instagram.com/meatheadtestkitchen/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="http://tiktok.com/meatheadtestkitchen" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="http://youtube.com/meatheadtestkitchen" rel="noopener noreferrer" target="_blank">Youtube</a>. Hosted by <a href="http://instagram.com/meatheadsadie" rel="noopener noreferrer" target="_blank">@meatheadsadie </a>and <a href="http://instagram.com/meatheadsausha" rel="noopener noreferrer" target="_blank">@meatheadsausha</a> Show notes and more on our website: <a href="http://meatheadtestkitchen.com/" rel="noopener noreferrer" target="_blank">meatheadtestkitchen.com</a> A <a href="http://hurrdatmedia.com/" rel="noopener noreferrer" target="_blank">Hurrdat Media Production</a>. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.