Sadie and Sausha welcome Stacy Sims, Ph.D. to the podcast. If you were born with ovaries, they dive into all things wellness; from what to eat and how to capitalize your training around your cycle, to how to workout when you're pregnant.

"Dr. Stacy Sims, is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions." - Drstacysims.com

Please follow, rate and review our podcast! 

Follow us on Twitter, Instagram, TikTok, and Youtube.

Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.