Sadie and Sausha are joined by Cut the Crap podcast hosts and personal trainers/fitness coaches Beth Feraco and Matt VanDerLaar to talk about diet and fitness culture, a no BS approach to coaching and guiding folks on their fitness and nutrition journey and much more. This podcast is brought to you by <a href="https://betterhelp.com/" target="_blank" rel="noreferrer noopener">BetterHelp.com</a>. Use code MTK to save 10% off your first month of therapy. Please follow, rate and review our podcast!  Follow us on <a href="https://twitter.com/MTKstaff" target="_blank" rel="noreferrer noopener">Twitter</a>, <a href="https://www.instagram.com/meatheadtestkitchen/" target="_blank" rel="noreferrer noopener">Instagram</a>, <a href="http://tiktok.com/meatheadtestkitchen" target="_blank" rel="noreferrer noopener">TikTok</a>, and <a href="http://youtube.com/meatheadtestkitchen" target="_blank" rel="noreferrer noopener">Youtube</a>. Hosted by <a href="http://instagram.com/meatheadsadie" target="_blank" rel="noreferrer noopener">@meatheadsadie</a> and <a href="http://instagram.com/meatheadsausha" target="_blank" rel="noreferrer noopener">@meatheadsausha</a> Show notes and more on our website: <a href="http://meatheadtestkitchen.com/" target="_blank" rel="noreferrer noopener">meatheadtestkitchen.com</a> A <a href="http://hurrdatmedia.com/" target="_blank" rel="noreferrer noopener">Hurrdat Media Production</a>. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

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December Mental Health Check

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.