We love to give you really easy ideas that you can implement right NOW, to make your day a little better. Today, all we ask of you is to simply go outside. <br /><br />In this episode we discuss the mental and physical benefits of stepping out into the great outdoors...AND you don't even have to move! All these benefits come from just sitting:)

Episode 58: What do YOU like about YOU?

What kind of work do you do? We want to make it more meaningful! Whether you are the CEO of your own company, a brand new nurse, a parent just trying to make it through dinner time, or a student on the search for your career path, we want to help YOU! Kiarra and Sheena will give you one small and simple concept each day that you can focus on to add a little more meaning to the work that you do.What makes MeaningFULL Work unique, is that we are going to hold YOU accountable! Listening to a podcast is one thing, but what action will you take after you listen? We will present you with daily challenges to get you thinking and taking action throughout your workday. After you listen, head over to our instagram https://www.instagram.com/meaningfull_work/ and tell us how your day went!