Meanderings with Trudy

"Meanderings with Trudy" is brought to you these days by the letter "P" for Pivot. With Angie away for the rest of this season, I'll be doing these episodes on my own. Honestly, it took me a while to figure out what to do, but this is what I have decided: an on-line book club looking into a book on joy. We're digging into the book "The Joy Diet: 10 Daily Practices for a Happier Life" by sociologist and life coach Martha Beck. Please, join me!

"Meanderings with Trudy" is brought to you these days by the letter "P" for Pivot. With Angie away for the rest of this season, I'll be doing these episodes on my own. Honestly, it took me a while to figure out what to do, but this is what I have decided: an on-line book club looking into a book on joy. We're digging into the book "The Joy Diet: 10 Daily Practices for a Happier Life" by sociologist and life coach Martha Beck. Please, join me!

"Meanderings with Trudy" is brought to you these days by the letter "P" for Pivot. With Angie away for the rest of this season, I'll be doing these episodes on my own. Honestly, it took me a while to figure out what to do, but this is what I have decided: an on-line book club looking into a book on joy. We're digging into the book "The Joy Diet: 10 Daily Practices for a Happier Life" by sociologist and life coach Martha Beck. Please, join me!

A picture is worth a thousand words, or so they say… but what about sound? I have for you, a little treat.

Welcome to our second season looking at grief here at Meanderings with Trudy. This time we’ll go through Dina’s book “Grief Unleashed: Moving from the hole in our heart to wholehearted,” chapter-by-chapter. These unscripted conversations are like a dance: we jump around the topic of grief and bereavement in service of deepening our understanding, and our connection to joy.

Welcome to MwT: The PauseCast with Angie Arendt! We’re continuing to dig into and explore the ingredients of joy. We’ll follow the model of the Lebanese-American poet Khalil Gibran in his famed poem “The Prophet” and explore more on the topic… On Change… On Worry… On Relationship… On Getting older…. And how these contribute to our experience of joy.

It's March Break here in Canada, children are off school and families are taking a break from routine to spend time together. Typically this means people leave home for warmer parts south, if you're lucky. Some head away to other parts of Canada to visit family. I've headed to Vancouver, British Columbia, to my sister-in-law's place, for a short visit.

Welcome back to MwT: The PauseCast with Angie Arendt! We’re continuing to dig into and explore the ingredients of joy. We’ll follow the model of the Lebanese-American poet Khalil Gibran in his famed poem “The Prophet” and explore more on the topic… On Change… On Worry… On Relationship… On Getting older…. And how these contribute to our experience of joy.

Welcome to our second season looking at grief here at Meanderings with Trudy. This time we’ll go through Dina’s book “Grief Unleashed: Moving from the hole in our heart to wholehearted,” chapter-by-chapter. These unscripted conversations are like a dance: we jump around the topic of grief and bereavement in service of deepening our understanding, and our connection to joy.

It's the end of February 2024 and this is the last week of our mid-winter break... and so I took you out with me to the forest to meander through the winter sounds and talk about the ground we've covered in our Meander Again series on the Enneagram.