Entspannst du bewusst deine Kiefergelenke und Kaumuskulatur? Es ist sehr wichtig! Ich erzähle dir, wie es geht!

Yoga Nidra - Entspannungsübung 30 Minuten

In this podcast I will share Meditations, Yoga and Ayurveda tips as well as my views and thoughts of the amazing world and the life as I see it. Some of the podcasts are in English, some in German and some in my mother tongue Finnish.