There are countless reasons advisors might struggle to balance all of the tasks in their professional and personal lives. In this episode, MDRT member Brendan Clune Walsh and stress physiologist Rebecca Heiss discuss how to process this type of anxiety and how to turn difficult emotions into calm and productivity.

Episode breakdown:






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– Recognizing warning signs of being overwhelmed and learning to appreciate stress

– Taking ownership of your role in how you feel and being proactive about solutions

– Utilizing a run or a nap to help release tension

– The benefits of removing all labels around stress

– How you can thrive by redirecting energy and anger

How to learn from members who have different specialties

In this EXCEL Award-winning series, hear thoughts and suggestions from top MDRT members on issues that financial and insurance professionals encounter in their careers. 

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