This week I explore the three biggest stressors on your body (physical, chemical, and mental/spiritual stress) and what you can do to take back your health. Our health is affected by everything from pinched nerves due to poor posture, scar tissue from past trauma, toxic chemical pesticides sprayed on the food we eat, as well as endocrine fatigue and a weakened immune system from experiencing excess anxiety and fear. Fortunately, there is a way to manage and heal from these stressors, and it all begins with you making the right choices moving forward. It’s my goal to provide you with the knowledge and tools to make those decisions and take action.

Also in this week’s episode, I share an excerpt from the beginning of my new upcoming book titled Turning Back Your Biological Clock, as well as a personal story of how I healed myself from an extreme case of food poisoning using the knowledge and tools I’ve been sharing with you.

If you are interested in learning all about this and more, you can sign up and become a member of the McCollum Wellness Academy by visiting my website www.mccollumwellness.com.