This is the second episode of a two-part series, Tyeise and Daryl talk about their alcohol-free journey. They discuss the benefits of alcohol-free living, in the areas of nutrition, sleep, movement, social connections, and mindfulness. Tyeise also talks about how alcohol-free living enhances parts of your life. Links: “MB and Free” MusicTitle: “Hadoken-Spirit” from Album Cyborg BreakdownAuthor: Koi-discoverySource:  Free Music Archive, <a href="https://freemusicarchive.org/music/koi-discovery/cyborg-breakdown/hadoken-spiritmp3/">⁠⁠⁠https://freemusicarchive.org/music/koi-discovery/cyborg-breakdown/hadoken-spiritmp3/⁠⁠⁠</a>License: CC0 1.0 Universal License.  <a href="https://creativecommons.org/publicdomain/zero/1.0/">⁠⁠⁠https://creativecommons.org/publicdomain/zero/1.0/⁠⁠⁠</a>Released: May 20, 2022

How Your Eating Habits Evolve After a Decade of Marriage and Kids

On this podcast, co-hosts Tyeise and Daryl, a married black couple, discuss issues that arise in marriage, including living freely in a fast-paced and modern world with hectic demands, while also balancing love, health, wellness, personal growth, family, and other relationships. Tyeise, brings an abundance of knowledge from her life experiences and careers in business and education. Her husband, Daryl, shares insights on being a father and a supportive partner. Together their mission is to help you find peace—both within yourself and in your relationships. www.MBandFree.com.