Hyper-independence and being purposefully busy were my coping mechanisms and never allowed me the space to process the trauma I had walked through.

Hey friends! Welcome to the Maybe Swearing Helps Podcast where we talk about hard things. Life isn’t always sunshine and rainbows. Sometimes it’s just plain shitty and hard. The shitty times build our character and remind us that we can get through anything life throws our way. I’ve gone through a lot of shit so you don’t have too and I’m willing to tell the stories. Even the dark ones, the ugly ones, followed by the “you’ll pee your pants” funny ones. So come on now pull up a comfy chair, pour yourself a glass and tune in to your new Minnesota BFF.