Sherri discusses how she is preparing for her weight loss journey which she started on 2/1/2021.  She discusses her why, food preparation, fitness plans and how she will work on her mental health.  
A few recipes used from the WW app:  Baked Macaroni and Cheese with Broccoli (delicious), Tomato and Pepper Lasagna (also, delicious!)

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Mini Episode 3: His Heart Saved Mine

Hey friends! Welcome to the Maybe Swearing Helps Podcast where we talk about hard things. Life isn’t always sunshine and rainbows. Sometimes it’s just plain shitty and hard. The shitty times build our character and remind us that we can get through anything life throws our way. I’ve gone through a lot of shit so you don’t have too and I’m willing to tell the stories. Even the dark ones, the ugly ones, followed by the “you’ll pee your pants” funny ones. So come on now pull up a comfy chair, pour yourself a glass and tune in to your new Minnesota BFF.