Penultimate episode of this wonderful series FULL of gems from our resident guest Nikelle. This episode explores the effect of Adverse Childhood Experiences on people in their later life and the correlation to mental health issues. We discuss how to recognise and acknowledge traumatic events and hopefully even start to heal from them!

Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘

If you have enjoyed every second of this series and appreciated the learnings from Nikelle- I have good news (!) She offers mentoring to a small group of ethnic minority people and you can find more information on her ⁠⁠website⁠⁠ and ⁠⁠instagram⁠⁠.

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