Introduction 04:45 Working with the Ego 06:45 Relationship & Emotion13:15 Sexual Energy & Celibacy 20:40 Working with Emotions26:15 Sex, Porn, Sublimation33:50 Masculine Strength37:30 Authenticity & Attachment44:50 Shame & Pathology53:00 Radical Blamelessness1:02:00 Attention & Compassion1:09:55 Practice & AccountabilityReferences00:0004:45 Ego, Wikipedia07:20 Black Theology, Wikipedia15:55 Brahmacarya, Wikipedia1:02:05 Hinayana, Wikipedia1:04:35 Sangha, Wikipedia1:06:05 Mahayana, Wikipedia1:06:15 Vajrayana, Wikipedia *I support the democratization and crowdsourcing of knowledge, and I regard platforms such as Wikipedia as valid and valuable repositories of human knowledge that help balance academic gatekeeping of epistemic authority. I also value rigorous fact-checking and common sense.**Disclaimer: I use AI to assist with research, learning, and systems design. All ideas, writing, music, editing, and creative choices are my own. I believe these technologies should support and enhance our creativity, not replace it. Get full access to May This Channel Self-Destruct at mtcsd.substack.com/subscribe