We all aim to set ourselves “Everest Events” … those personal quests that when completed, provide internal fulfilment and a sense of achievement. The impact we create for ourselves can be huge … or, it just may be the start of a series of smaller achievements that build momentum and meaning in our lives. But, they don’t need to be as grand as scaling the world’s largest mountain or crossing the largest oceans. Lois Keay-Smith used the motivation of completing the Cape to Cape trek in the South West of WA, and then striking it from her ‘bucket list’ … all at a time where health had become very important for her and living life to the fullest … became a priority.