Send us Fan Mail In this episode, I sit down with my friend Adam Freudenthal, former professional runner, ultrarunner, and cancer survivor, to talk about resilience, identity, and redefining performance after a life-changing diagnosis. Adam competed at an elite level with ASICS Greenville Track Club Elite, running 

for 5K and 1:05 for the half marathon. In 2020, he was diagnosed with testicular cancer and underwent surgery and intensive chemotherapy before being declared cancer-free late...

Strength Training for Runners: Improve Performance, Prevent Injury & Train Smarter with Dr. Richard Blagrove

"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.'&nbsp;Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, Faye Johnson, a UK Athletics running coach and Level 4 PT, and Hannah Witt, a UESCA certified running coach and Human Biology graduate in North Carolina!Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Whether you're trying to squeeze in miles around a hectic lifestyle or lacing up your shoes for the first ultra of many, we're here to sort you out.But it's not all sweat and blisters; we bring the humour too. Expect laughs, no-holds-barred discussions, and even the occasional F-bomb. We're real people talking about real running experiences - the triumphs, the challenges, and the unforgettable moments that make every mile worth it.The Maximum Mileage Running Podcast is for those who love to run long, run strong, and have a good laugh along the way. Subscribe now and make every run count."