A common question I hear when people are trying to figure out what to do to reach their goals, is "sooo should I bulk or cut?" In this podcast I go over how to best answer that question for yourself and figure out which direction you should go towards.  Connect with me on Instagram: @allisonlloydfit Follow me on TikTok: allisonlloydfit Apply to work with our team 1:1 HERE For more daily education, join our free Facebook Community