How to go about a cut in a way that is going to be sustainable to get you results that last long term! This is a good one full of some good tips for anyone looking to lose bodyfat but also wanting to keep it off!    Connect with me on Instagram: @allisonlloydfit Follow me on TikTok: allisonlloydfit Apply to work with our team 1:1 HERE For more daily education, join our free Facebook Community  MERCH https://maximizeyou.shop/