In this episode, I interview Mallory Marks about her experience as a first time NPC Bikini Competitor. We talk about the highs and lows of competing as well as what it actually takes to obtain the ideal "bikini body"   Connect with Mallory on Instagram @malssfitnfoods Connect with me on Instagram @allisonlloydfit Apply to work with me 1:1  For more education, join our free Facebook Community