Kevin and Tanya discuss beating addiction, changing the language around addiction, and moving beyond the shame to get clean and healthy.

About Tanya:

Tanya MacIntyre developed these unique, all-encompassing programs (in person, residential, and online) using tools of rational emotive and other cognitive behavioural therapies) together with the hundreds of other tools & techniques that are available in the treatment of life’s adversities ~ including SMART smartrecovery.org (self management and recovery training), the models of ACT (acceptance and commitment therapy), DBT (dialectical behaviour therapy), MET (motivational enhancement therapy), TEAM-CBT techniques created by Dr. David Burns (feelinggood.com), mindfulness, and lots of positive reinforcements.

https://redroofrecovery.com/

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