This episode Professor Maureen McCoy and I aim to spread awareness about food insecurity. Maureen's passion for helping our community is strong and very contagious. Doing the smallest act of kindness or just acknowledging how much of an issue food insecurity is, will accomplish a great goal set for this episode.

1.17 Confidence Chris Chat: relevance, potential, vulnerability

Maur or Less is creating space where people can create the will to pursue greatness. Your host Maura Mckeown seeks out and explores the minds of guests, those who truly have a growth mindset - to thrive in challenges, and don't see failure as a way to describe oneself but as a springboard for growth and developing ones abilities. The goal is for our listeners to finish the podcast and want to do more...or less. Create an awareness around your life for the unique balance that YOU need.