On this episode, tips on how to unwind despite everything happening in the world. Can stress actually impact your health? How do you ask for time to yourself? How can you distract yourself from the world around you? How do you deal with caretaker burnout? We are joined by our guest Rick Izquieta who has a new comedy special out "Iz What?" and has an interesting take on all of these topics. Get Rick's special here! <a href="https://distrokid.com/hyperfollow/rickizquieta/iz-what-3?fbclid=IwAR33sC_OFiu2-xyeTJbcXIINVYira0aXA796cURIhEVmzmWLm8-fMnpZ4WQ" rel="noopener">https://distrokid.com/hyperfollow/rickizquieta/iz-what-3?fbclid=IwAR33sC_OFiu2-xyeTJbcXIINVYira0aXA796cURIhEVmzmWLm8-fMnpZ4WQ</a> Instagram.com/ThePaulAntonio Instagram.com/AlfredMunoz Instagram.com/FunSizeNuggett Podcast is engineered and produced by Instagram.com/the_soulcraft (@the_soulcraft) for the @comedypopup podcast network.

Ep 5: How to Date and Have Friends of the Opposite Sex with Lydia Shahid

3 comedians with different views and experiences give you advice on love, life, motivation and happiness. Joined every week by a new guest, join hosts Alfred Munoz (your motivation guru), Michelle Stevenson (your medical expert) and Paul Antonio (your comm. papi) as they attempt to give you the tools needed to succeed in different life situations.