Serious Runner on YouTube: <a href="https://www.youtube.com/playlist?list=PLMlxuTvpaKTpCC4mAulzeBhn8c04PYlTG">https://www.youtube.com/playlist?list=PLMlxuTvpaKTpCC4mAulzeBhn8c04PYlTG</a>



And Instagram: <a href="https://www.instagram.com/seriousrunner/">https://www.instagram.com/seriousrunner/</a>



You can catch the latest episode on <a href="https://podcasts.apple.com/us/podcast/masters-milers/id1451504419">Apple Podcasts</a>, <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly93d3cubWFzdGVyc21pbGVycy5jb20vZmVlZC8">Google Podcasts</a> ,<a href="https://tunein.com/podcasts/Sports--Recreation-Podcasts/Masters-Milers-p1191093/">TuneIn</a>&nbsp;and&nbsp;<a href="https://open.spotify.com/show/6zIPv8asNbnGRNaG5ZOswV?si=Kw6cyOm_S8Kj1ge0HaiJaQ" target="_blank" rel="noreferrer noopener">Spotify</a>.

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