In this episode Matt Sutton talks to the owner of the BTC (Body Transformation Centre) in Loughborough, Nick Wardle.⁣⁣We cover a full spectrum of topics on being a business owner in 2020 including:⁣- How the pandemic has hit both Matt & Nicks business PLUS the experience of pivoting to online⁣- The importance of FOCUS for business owners living in a world of distraction⁣- Strategic tactics to staying focused & the importance of structuring your day for maximum effectiveness⁣- How the pandemic has redefined "gym" in a positive way as places for mental health, wellbeing, connection & community⁣- The Myth of Work Life Balance & how to know WHEN to optimise your energy for the best⁣⁣It was an easy free-flowing conversation that I think business owners will enjoy