Jen Mckenzie is the owner & founder of Lunar Spirit Wellbeing. She is a Spiritual Coach, mentor, holistic therapist and Master Reiki practiioner.  ⁣⁣In this episode;⁣⁣- Jen shares her story from addiction to Spiritual Coach, mentor and Businesswomen ⁣⁣- What limiting beliefs are, why we have them and how they can hold us back in life ⁣⁣- Why comparison is so damaging to our mental health  ⁣⁣- What does it mean to be spiritual   ⁣LPT Website: https://www.lifestyle-pt.co.uk    Join Mastering YOU Group: https://www.facebook.com/groups/LPTmastersyou/